How martial arts helped a mother defeat her postnatal demons

When her doctor couldn’t help her through a debilitating bout of postnatal depression, Shantelle Thompson turned to jiu-jitsu. What began as a struggle to conquer her own mind led to glory on the world stage.

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larrasmithh

As far back as Lara B. Smith recalls, she always has had a deep awareness not just of her inner essence, but also those of other people, as well. Knowing that what she was looking for was not in the "mundane" professions that were made available to her, she followed a path that she believed would lead her to the one thing she was looking. As it turned out, she found it through hypnotherapy.

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